A recent survey has revealed a concerning trend in Kiambu County: more than half (55.6%) of women aged 20-49 are overweight or obese. This figure significantly surpasses the 28% prevalence among men in the same age group.
The factors contributing to this disparity likely lie in dietary habits. The recent survey revealed a staggering 85% of residents consume sugary beverages, while 52% indulge in unhealthy foods. These choices come at a steep price, potentially placing them at an increased risk of:
- Chronic diseases: Obesity and overweight are major risk factors for heart disease, diabetes, stroke, and some cancers.
- Musculoskeletal issues: Carrying excess weight strains joints, leading to pain and osteoarthritis.
- Respiratory problems: Obesity can worsen asthma and increase the risk of sleep apnea.
- Mental health complications: Depression and anxiety often accompany struggles with weight.
This information should serve as a wake-up call for policymakers.
“While Kiambu County excels in many areas, its battle with obesity and overweight demands immediate attention,” stated Dr. Macdonald Obudho, Director General of the Kenya National Bureau of Statistics. He urged the county government and policymakers to leverage the data to develop interventions addressing the community’s nutritional and health concerns.
The survey also uncovered another challenge: over 25% of children under five are stunted, underweight, or thin. Dr. Obudho emphasised the gravity of this finding, with 15% of children classified as stunted, 3% as thin, and 7% as underweight.
While Kiambu County’s existing school feeding program shows commendable initiative in tackling childhood malnutrition, the alarmingly high rates of obesity among women demand dedicated intervention. Dr. Hillary Kago, the County Director of Health, assures the public that the data will guide the development of effective solutions.
Community health promoters will play a crucial role in educating the public on healthy lifestyles, emphasizing the importance of exercise, reducing sugary drink consumption, and embracing nutrient-rich diets. These awareness campaigns, ccoupled with readily available and affordable healthy food options, can empower women to make informed choices for their well-being.
The fight against obesity and malnutrition in Kiambu County requires a concerted effort. The county government, policymakers, healthcare professionals, and community members must collaborate to address the underlying causes and promote healthy behaviors. By tackling these challenges head-on, to ensure a healthier and more fulfilling future for its residents.
